Your Inner Child: A Guided Journal to Heal Your Past and Recover Your Joy
Format
Paperback $6.99List price: $14.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
Our childhood experiences—both good and bad—leave lasting impressions on our lives. This supportive journal is filled with writing prompts, affirmations, exercises, and thoughtful practices to help you heal your inner child and embrace a more fulfilling future.
- Proven healing methods—Evidence-based practices such as breathwork, meditation, and visualization show you how to heal your inner child.
- Self-reflective journaling—Examine the legacy of painful memories and learn how to make peace with your past.
- Reclaim your happiness—Work through feelings of insecurity, shame, and isolation to reparent yourself with compassion, care, and joy.
Build a more positive and fulfilling life with this inner child workbook.
- ISBN:
- 9781685392741
- Publication Date:
- 2022-09-20
- Publisher:
- Rockridge Press
- Language:
- English
- Page Count:
- 129
- Size:
- 8.5" l x 6.0" w x 0.5" h
- Self-Help and Relationships