Your 5-Minute Journal: Find Gratitude and De-Stress With Simple Daily Exercises

by Birch, Amy, Jenks, Emilie Anne (Ilt)

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Paperback $5.99
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About

Transform your outlook with this guide to cultivating gratitude. Featuring daily prompts to encourage you to reflect and focus your thoughts, alongside more in-depth chick-ins and challenges, as well as inpsiring quotes to keep you motivated throughout the year, this beautifully designed and illustrated journal is all you need to bring positivity, happiness and thankfulness into your life.
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