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You're Grounded: An Anti-Self-Help Book to Calm You the F*ck Down

by Huntley, Swan

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Paperback $5.49
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$5.49

List price: $19.00 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.

About

An interactive book to help you get your head out of the clouds and back on your shoulders.

Where are you right now? Are you here? Or are you sort of somewhere else?

You’re Grounded is an exploration of what it means to be connected to the present moment. Sometimes your head can be in a completely different place than your body. Whether you’re checking Instagram or reliving an embarrassing scene from the past, chances are that you’re often missing what is happening right in front of you. This guide will help you figure out why you keep floating away from yourself and how to reconnect.
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