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What Every Woman Needs to Know About Her Gut: The Flat Gut Diet Plan: Solutions for Bloating, IBS and Digestive Symptoms

by Ryan, Barbara, McGowan, Elaine

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Paperback $9.49
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$9.49

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About

  • Digestive problems
  • Bloating
  • Diarrhea
  • Constipation
  • Pain

Do you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment, shame or fear?

If you're a woman who's answered 'yes' to any of the above, you're not alone. Two-thirds of people with gut issues, including IBS, are female. And your needs are very specific.

YOU NEED: Clear, accessible information about and insight into what female hormones can do to gut health
YOU NEED: Expert guidance from a consultant gastroenterologist and a dietician and clinical nutritionist
YOU NEED: Stepped, manageable strategies to take control of your troublesome gut
YOU NEED: A diet plan that focuses on your specific requirements, which is flexible, achievable and sustainable
YOU NEED: Easy-to-follow recipes that are gut-friendly, delicious and restore your digestive health

YOU NEED THIS BOOK!
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