Trouble Spot Fat Loss: Lose Weight, Build Muscle, & Say Goodbye to Problem Areas for Good

Trouble Spot Fat Loss: Lose Weight, Build Muscle, & Say Goodbye to Problem Areas for Good

by Krahn, Bruce, Del Monte, Vince

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Paperback $10.99
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$10.99

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About

We are obsessed with fat. But how much do you really know about it? In Trouble Spot Fat Loss, Bruce Krahn tackles fat-loss myths, explains what fat is, how it works, and how to drop fat from trouble areas in a healthy and sustainable way. This book combines diet and fitness in an accessible manner, without being restrictive or damaging to the body as so many modern fad diets are. Trouble Spot Fat Loss tells you where to start and how to stay motivated to achieve the healthy body you've always wanted.
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