Markdown
$6.99
This is For You: A Creative Toolkit for Better Self-Care
Format
Paperback $6.99List price: $14.95 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
We live in a world of constant motion. There's always something else on the to-do list, somewhere else that we need to be, someone else asking us for things.
Through 101 creative exercises, you will learn how to listen to your body and soothe your mind. Psychologist Ellen M. Bard's techniques will help you make small changes to your schedule, your relationships, and your environment, for lasting results that will allow you to flourish for life.
Through 101 creative exercises, you will learn how to listen to your body and soothe your mind. Psychologist Ellen M. Bard's techniques will help you make small changes to your schedule, your relationships, and your environment, for lasting results that will allow you to flourish for life.
- ISBN:
- 9781786782106
- Publication Date:
- 2018-12-31
- Publisher:
- Watkins Publishing
- Language:
- English
- Page Count:
- 168
- Size:
- 7.85" l x 5.67" w x 0.55" h
Info
- Self-Help and Relationships
Category