This Book Will Give You ASMR: Activities and Assorted Triggers to Soothe Your Mind and Help You Relax
Format
Paperback $5.99List price: $11.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
Tap into the tingly world of ASMR and experience the soothing power of sound with this immersive activity book
A soft whisper in your ear. Someone playing with your hair. A feather lightly brushing your skin. If these things give you pleasant tingles up and down your body, then you already know the joy of ASMR.
ASMR, or Autonomous Sensory Meridian Response, relates to the tingly, pins-and-needles sensation and positive feelings you experience when you're exposed to audio or visual stimuli. It's a practice you can engage with to soothe your mind, relax your body and enter a state of low-grade euphoria.
Teeming with tips, activities, breathing exercises and coloring pages, this mesmerizing book will trigger your ASMR response. Use the pages of the book for folding, brushing, crinkling, or cutting, and discover how to trigger your ASMR response using techniques such as lip smacking, sound baths, massages and playing with slime.
Whether you're tracing patterns, whispering words, or creating your own tingle-inducing tools, one thing is for sure: This Book Will Give You ASMR.
- ISBN:
- 9781837994984
- Publication Date:
- 2025-06-03
- Publisher:
- Summersdale Publishers
- Language:
- English
- Page Count:
- 96
- Size:
- 8.25" l x 5.85" w x 0.3" h
- Self-Help and Relationships
- Games