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The Yoga Healing Handbook

by Parkes, Sally

Format

Hardcover $5.49
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$5.49

List price: $14.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.

About

The Yoga Healing Handbook provides an introduction to basic yoga techniques for relaxation, breathing, and meditation.

Discover more than 50 postures and routines, clearly explained in easy-to-follow instructions accompanied by step-by-step photography.

Practical tips, as well as options for easier modifications and more difficult variations, enable you to tailor the course to your needs, experience, time, and abilities.
Additional Info