The Work Mindfulness Deck: 50 Simple Practices for Calm and Clarity, Wherever You Work
Format
Card Set $8.99List price: $19.95 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
Brimming with easy-to-follow mindfulness tips and enriching practices, this deck will support well-being in your work life. Discover 50 simple ways to stay focused, communicate effectively, manage burnout, and de-stress wherever and whenever you work.
Intuitive and easy to use, the cards are color-coded into five categories:
- Focus: Techniques to help you get things done.
- Break: Simple and quick ways to recharge and refresh.
- Balance: Softening the inevitable stresses and challenges of work life.
- Thrive: Key mindfulness ideas and practices that support freedom.
- Connect: Ways to enrich your work relationships.
Pull a card each morning to set an intention for the day, place several around your workspace to inspire you throughout the week, or reach for the deck when you need a moment of calm.
- ISBN:
- 9781797233727
- Publication Date:
- 2025-08-26
- Publisher:
- Chronicle Books
- Language:
- English
- Page Count:
- 55
- Size:
- 6.25" l x 4.13" w x 1.5" h
- Self-Help and Relationships
- Business
- Mental Health
- Meditation
- Workplace Culture