The Usborne Unworry Book (Unworry)

by James, Alice, Moncrieff, Stephen (Ilt), Recasens, Cristina Martin (Ilt)

Format

Hardcover $5.49
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$5.49

List price: $12.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.

About

This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! 

Activities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
Additional Info