No image available

The Type 2 Diabetes Revolution: A Cookbook and Complete Guide to Type 2 Diabetes

by Licalzi, Diana, Tejero, Jose

Format

Hardcover $9.99
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$9.99

List price: $24.95 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.

About

Take control of type 2 diabetes with this innovative, easy-to-follow guide, which includes a 4-week meal plan and over 100 delicious, high-fiber, plant-based recipes.

If you have prediabetes or type 2 diabetes, this approach can help you achieve non-diabetic blood sugar within weeks. Developed by a registered dietitian and exercise physiologist, The Type 2 Diabetes Revolution uses a revolutionary, science-based program to provide:
  • Daily meal plans for 4 weeks, designed to minimize your time in the kitchen 
  • Simple grocery shopping lists for every week of the meal plan and tips for meal prep
  • 100+ high-fiber, plant-based recipes that keep your blood sugar balanced 
  • Advice on how to create a balanced diet that includes whole, plant-based foods and meat, if desired
  • Tips for grocery shopping and how to read nutritional labels 
  • Guidance on stocking your pantry and knowing which foods to always have on hand 
  • Useful lessons and tips on how nutrition, exercise, sleep, and stress impact your diabetes health
Additional Info