The Tapping Diet: Discover the Power of Emotional Freedom Techniques
Format
Hardcover $8.49List price: $22.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
Forget fad diets and spending hours at the gym--The Tapping Diet shows you how to shed excess pounds with the power of Emotional Freedom Techniques (EFT). This cutting-edge therapy uses tapping to move past the mental roadblocks that stand in the way of your weight loss. In this revolutionary book, author and EFT master Carol Look guides you through tapping scripts and daily exercises that help you turn reconditioned thoughts into action and make lifestyle changes that last. You'll also learn how to use tapping to increase your confidence and take control of the impossible cravings, sabotaging notions, and self-imposed limitations that prevent you from reaching your health goals.
Complete with 50 delicious, easy-to-make recipes, The Tapping Diet will help you tap your way to incredible weight loss and a lifetime of healthy living!
- ISBN:
- 9781440579110
- Publication Date:
- 2015-01-01
- Publisher:
- Adams Media
- Language:
- English
- Page Count:
- 236
- Size:
- 8.75" l x 5.8" w x 0.92" h
- Health and Wellness
- Diet and Nutrition