The Spirited Walker
Format
Paperback $6.00List price: $15.00 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
Americans by the millions name walking as their favorite form of exercise. THE SPIRITED WALKER introduces the idea of expanding one's walking regimen from simply a physical workout to a spiritual one--a fitness routine for the body AND soul. Championship race walker Carolyn Scott Kortge draws upon the Buddhist concept of the "walking meditation" to promote the transformative benefits of putting one foot in front of the other.
- ISBN:
- 9780060647360
- Publication Date:
- 1998-01-01
- Publisher:
- Harper Collins
- Page Count:
- 253
- Size:
- 7.94" l x 5.25" w x 0.85" h
- Sports
- Running and Walking