The Speakmans' Key to Anxiety
Format
Paperback $9.49List price: $19.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as 'Schema Conditioning'.
Based on the Speakmans' unique coaching method this book provides the key to eliminating anxiety. If you suffer from generalised anxiety, panic attacks or feel abnormally anxious about certain things, the Speakmans show you that you can overcome these conditions successfully and enjoy a healthy, carefree life.
- ISBN:
- 9781841883212
- Publication Date:
- 2019-10-15
- Publisher:
- Spring Arbor Distributors
- Language:
- English
- Page Count:
- 240
- Size:
- 9.17" l x 6.02" w x 0.89" h
- Self-Help and Relationships
- Mental Health