The Spark Solution
Format
Paperback $7.06List price: $15.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
Your Days of Dieting Are Numbered
America's number one weight-loss website, Sparkpeople.com, delivers a breakthrough two-week diet program called one of the "best diets" by U.S. News & World report. The Spark Solution offers everything you need to turn your body into a lean, mean, calorie-burning machine. If you've had false starts, if you've tried to diet but given up, if you've lost weight and gained it back, finally there's a lasting solution.
With incredibly delicious, healthy recipes that enable you to eat the food you love, customizable workouts perfect for your busy life, and daily tips and inspiration that will motivate you to succeed, The Spark Solution is scientifically proven to deliver results in just two weeks.
- ISBN:
- 9780062228291
- Publication Date:
- 2014-05-06
- Publisher:
- Harper Collins
- Page Count:
- 374
- Size:
- 8.8" l x 5.55" w x 1.05" h
- Diet and Nutrition
- Reference
- General and Miscellaneous