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The Self-Confidence Journal: Prompts and Practices to Overcome Self-Doubt and Improve Self-Esteem

by Shanley, David

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Paperback $6.99
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$6.99

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About

Propel yourself forward as you build self-confidence through journaling

Start taking steps to conquer low self-esteem with The Self-Confidence Journal. A powerful companion to The Self-Confidence Workbook, this guided journal offers space to explore your emotions as you learn how to battle negative thoughts and adopt healthy behaviors.

What sets this self-esteem journal apart from other self-confidence books for women:
  • Motivational methods—A thoughtful collection of prompts and affirmations invite deep reflection that helps you to understand where your esteem issues stem from and develop a more positive outlook.
  • Themed approach—The journal is broken down into seven themes, such as facing your fears, which help clarify the path to self-confidence and make each step more manageable in the process.
  • Thoughtful exercises—Apply what you've learned with simple exercises like breaking your goals into smaller action items or reframing pessimistic thoughts through a more positive thinking lens.

Break free from self-doubt and boost your confidence with this compassionate journal.
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