The Scandinavian Guide to Happiness: Balanced Living With Fika, Lagom, Hygge, and More!
Format
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About
There’s a reason Finland, Denmark, Norway, Iceland, and Sweden consistently rank as the top 5 happiest countries on earth! Find out the secrets to their happiness and fulfillment in The Scandinavian Guide to Happiness, which shares centuries of Nordic wisdom, including:
- Lykke: Happiness is all around you (Denmark)
- Lagom: Just the right amount—not too much, not too little (Sweden)
- Fika: Taking daily coffee breaks and other comforting rituals (Sweden)
- Hygge: Coziness brings comfort, courage, and happiness (Denmark)
- Sisu: Everyday courage, grit, and determination & acting rationally in the face of adversity
These basic principles will help you see how to have a happy life without buying anything, changing yourself, or making any other crazy drastic changes! Topics include simplicity, happiness, health & wellness, relationships, nature-inspired living, and more. Full of inspiring, encouraging ideas—and charming illustrations!—this thoughtful Scandinavian guide is sure to put a happy glow in your life.
- ISBN:
- 9781951511210
- Publication Date:
- 2021-01-05
- Publisher:
- Whalen Book Works LLC.
- Language:
- English
- Page Count:
- 208
- Size:
- 7.29" l x 4.77" w x 0.71" h