Markdown
$6.99
The Power of Breathwork
Format
Hardcover $6.99List price: $16.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
The Power of Breathwork is a comprehensive guide for anyone looking to introduce meditative breathing into their daily routines.
Drawing on a multitude of breathing practices from different healing and spiritual traditions, it includes 25 simple exercises that can be performed alone or with a partner to enhance connection, creativity, joy, and inner wisdom, or to reduce depression, anxiety, panic, trauma, tension, physical pain, and more.
Drawing on a multitude of breathing practices from different healing and spiritual traditions, it includes 25 simple exercises that can be performed alone or with a partner to enhance connection, creativity, joy, and inner wisdom, or to reduce depression, anxiety, panic, trauma, tension, physical pain, and more.
- ISBN:
- 9781592339372
- Publication Date:
- 2020-01-28
- Publisher:
- Fair Winds Press (MA)
- Language:
- English
- Page Count:
- 128
- Size:
- 8.56" l x 6.6" w x 0.89" h
Info
- Health and Wellness
Category
- Alternative and Holistic Health
Subject