The New Toughness Training for Sports

The New Toughness Training for Sports

by Loehr, James E., Jansen, Dan, Evert, Chris

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Paperback $7.49
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About

From the author of the best-selling Mental Toughness Training for Sports comes this update on the latest athletic training techniques. Drawing on the recent scientific studies, Loehr offers athletes and aspiring athletes alike a range of programs that will help them work toward their goals. A highly successful trainer, the author has helped more than 100 world-class athletes realize their full potential. Readers will enjoy learning the ropes of these techniques through Loehr’s engaging text and photos.
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