The Natural Menopause Plan: Overcome the Symptoms with Diet, Supplements, Exercise and More Than 90 Delicious Recipes

by Stewart, Maryon

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About

Be symptom-free - naturally - with a highly effective diet and lifestyle plan from the internationally renowned women's health expert Maryon Stewart. Menopause doesn't have to mean the end of life as you know it. Maryon's plan has helped women from all over the world deal with menopause and hormone-related conditions without the use of harmful drugs - and with an astonishing 90 percent success rate. Includes authoritative advice on food, exercise, supplements, and herbal remedies, plus more than 90 delicious recipes.
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