The Memory Bible

The Memory Bible

by Small, Gary

Format

Hardcover $12.99
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$12.99

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About

We all forget things sometimes - and it only increases as we age. According to Dr. Gary Small, director of the UCLA Center on Aging, we can easily eliminate much of this forgetfulness with his innovative memory exercises and brain fitness program. Based on Dr. Small's recent scientific discoveries, The Memory Bible can immediately improve your mental performance. And by understanding the newest research on how food, medicines, exercise, alcohol, stress, and many other lifestyle choices directly affect the aging of our brains, we can begin to make more informed decisions to prevent memory loss and keeping our brains young.
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