Markdown
$5.99
The Loop Journal: A New Path to Self-Discovery
Format
Hardcover $5.99List price: $16.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
Take control of your life with Loop - a totally different approach to journaling.
The first non-linear guided journal for self-care, Loop Journal can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self-reflection, develop better decision making and discover a more positive mindset.
Loop's unique, science-based approach offers a brand-new method of journaling. Take 15-minutes, 2-3 times a week and choose your own personalised path through the four loops to discover new, practical tools for self-care.
The first non-linear guided journal for self-care, Loop Journal can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self-reflection, develop better decision making and discover a more positive mindset.
Loop's unique, science-based approach offers a brand-new method of journaling. Take 15-minutes, 2-3 times a week and choose your own personalised path through the four loops to discover new, practical tools for self-care.
- ISBN:
- 9781398708334
- Publication Date:
- 2023-04-11
- Publisher:
- Laurence King Publishing
- Language:
- English
- Page Count:
- 160
- Size:
- 8.53" l x 6.12" w x 0.78" h
Info
- Self-Help and Relationships
Category