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The Heart Disease Prevention Cookbook: 125 Easy Mediterranean Diet Recipes for a Healthier You

by Mussatto, Cheryl

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Paperback $5.49
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$5.49

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Take the tasty route to a healthier heart with these preventative recipes

This heart-healthy cookbook is full of delicious, easy-to-cook recipes that can help keep your heart pumping strong. Based on the proven science behind the Mediterranean diet, these dishes support your heart-healthy diet with flavorful fresh fruit, veggies, grains, beans, fish, and lean meats.
  • 125 recipes—From Mediterranean-Spiced Sweet Potato Hash with Fried Egg to Roasted Salmon with Fennel and Bell Pepper, these dishes will keep you satisfied at every meal.
  • Dishes for all skill levels—The beginner-friendly recipes are not only easy to cook but also involve minimal prep time and ingredients you can find at your local store.
  • Essential facts—Take an in-depth look at the causes of heart disease, and explore other steps you can take for long-term heart health.

Discover how great eating right can taste—and feel—with this preventative cookbook.
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