The Happy Workbook: The Feel-Good Activity Book

The Happy Workbook: The Feel-Good Activity Book

by Harrison, Imogen

Format

Paperback $6.99
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$6.99

List price: $14.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.

About

We all feel sad sometimes, especially when things aren't going so great. It can also be because our minds are dwelling on sad thoughts and we have too many of them, which can feel very uncomfortable and stop us from being happy and having fun.

The Happy Workbook is here to help by showing how to express feelings clearly and openly, and offers creative ways to focus on the good things in life and find some happiness in every day. This activity book will help you:

  • Identify what makes you happy and sad with an emoji chart.
  • Let go of sad thoughts by making a paper boat and watching it float away.
  • Create your happy sanctuary in your bedroom.
  • Immerse yourself in your very own happy memories book.
  • Take pride in your achievements with medals to make and wear.
Additional Info