The Genius of Flexibility

The Genius of Flexibility

by Cooley, Bob

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Paperback $11.49
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$11.49

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About

The Genius of Flexibility presents a sixteen-part stretching regimen that dramatically improves flexibility and strength while improving physiological and psychological health. Readers will be provided with all the tools necessary to create a customized stretching routine that will strengthen, lengthen and improve flexibility for both short-term needs and long-term goals. This comprehensive resistance stretching approach improves health, increases vitality, creates lasting physical mental and emotional flexibility, and generates greater flexibility than any other stretching systems.
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