The Fat Chance Cookbook: More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight
Format
Paperback $8.49List price: $20.00 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
Dr. Robert Lustig's message that a calorie is not a calorie revolutionized our understanding of weight loss and nutrition. But in order to avoid the hidden sugars that threaten our health and waistlines, Dr. Lustig warns that we must transform the way we shop, cook, and eat. Teaming up with Cindy Gershen - a chef who's lost more than one-hundred pounds on his plan - Dr. Lustig shows readers how to:
* Stock a pantry
* Prepare more than 100 fast and delicious recipes
* Feed a family - kids included - healthy foods they'll love
* Make entertaining easy and nutritious
- ISBN:
- 9780142181645
- Publication Date:
- 2014-12-30
- Publisher:
- Plume Books
- Language:
- English
- Page Count:
- 340
- Size:
- 8.05" l x 5.28" w x 0.93" h