The Dukan Diet Life Plan
Format
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About
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good.
The Dukan Diet Life Plan helps you incorporate the bestselling weight-loss programme into your life so that you can lose the weight you want like millions of others have around the world.
The Dukan Diet Life Plan includes:
- The four stages of the diet set out clearly and simply: Attack, Cruise, Consolidation, Stabilisation
- 60 delicious and straightforward new Dukan recipes and photos
- Weekly menu planners for each phase of the diet
- At-a-glance troubleshooting tips to help you stick to the programme.
The Dukan Diet Life Plan helps you incorporate the bestselling weight-loss programme into your life so that you can lose the weight you want like millions of others have around the world.
The Dukan Diet Life Plan includes:
- The four stages of the diet set out clearly and simply: Attack, Cruise, Consolidation, Stabilisation
- 60 delicious and straightforward new Dukan recipes and photos
- Weekly menu planners for each phase of the diet
- At-a-glance troubleshooting tips to help you stick to the programme.
- ISBN:
- 9781444736069
- Publication Date:
- 2011-01-01
- Publisher:
- Hodder & Stoughton
- Language:
- English
- Page Count:
- 255
- Size:
- 8.21" l x 6.39" w x 0.86" h
Info
- Health and Wellness
Category
- Diet and Nutrition
Subject