The Detox Prescription
Format
Paperback $7.49List price: $15.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
The human body has an extraordinary ability to detoxify itself. However, we live in a world that is increasingly polluted, exposing our bodies to thousands of harmful chemicals that lead to obesity, diabetes, arthritis, allergies, and heart disease. The good news is you can optimize your body's natural cleansing system for weight loss, greater energy, and better health.
InThe Detox Prescription, Mary Beth Augustine, MS, RDN, and Woodson Merrell, MD, offer more than 100 delicious and nutrient-rich recipes incorporating juices and whole foods, broken into 3-, 7-, and 21-day cleanses. Dr. Merrell's holistic system of light yoga, meditation, and other stress-reducing practices will help reset your body, mind, and spirit--and allow for control of genetic destiny.
- ISBN:
- 9781623366025
- Publication Date:
- 2015-12-22
- Publisher:
- Rodale Books
- Language:
- English
- Page Count:
- 350
- Size:
- 9.09" l x 5.95" w x 0.97" h