The Complete Macro Cookbook: 2-Week Meal Plan for Muscle Gain, 2-Week Meal Plan for Fat Loss, Workout Guidance and Routines

by Scanniello, Brittany

Format

Paperback $6.49
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$6.49

List price: $15.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.

About

Achieve your health goals with the macro diet

The macro diet is all about balancing fat, carbs, and protein to help you build muscle and lose fat. This macro cookbook gives you the expert guidance and a range of flavorful recipes you need to get started and see results.
  • Beginner-friendly—Target your health goals with 85 recipes for meals and snacks that will ensure you meet your macro requirements.
  • Curated meal plans—Make your macro transition easy with two 14-day meal plans and shopping lists to set you up for success.
  • Tailored workouts—Pump up the benefits of your macro diet with cardio and strength-training routines and exercises.

Balance macronutrients to achieve your health and fitness goals with this ultimate macro diet cookbook.
Additional Info