The Complete Guide to Indoor Rowing
Format
Paperback $10.79List price: $29.00 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
The Complete Guide to Indoor Rowing is the first thoroughly comprehensive training manual to focus on this unique form of training. Highly illustrated with detailed training plans, tips and techniques, this book is written for the serious athlete, home indoor rower, outdoor rower and regular gym user alike, and is a must-have for any personal trainer, fitness professional or coach.
Whether you are attracted by the weight-loss benefits of the rowing machine or using it to coach cross-training athletes, this book will help you get the best from each session while, crucially, remaining injury-free.
Whether you are attracted by the weight-loss benefits of the rowing machine or using it to coach cross-training athletes, this book will help you get the best from each session while, crucially, remaining injury-free.
- ISBN:
- 9781472974938
- Publication Date:
- 2019-11-05
- Publisher:
- Bloomsbury Publishing
- Language:
- English
- Page Count:
- 177
- Size:
- 8.41" l x 6.95" w x 0.45" h
Info
- Health and Wellness
- Sports
Category
- Exercise and Fitness
- Training
Subject