The Can't Sleep Colouring Journal

The Can't Sleep Colouring Journal

by Arnold, Sarah Jane

Format

Paperback $5.99
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$5.99

List price: $12.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.

About

When your mind just won’t switch off and you’re fed up of tossing and turning in your bed, pick up this unique book and discover a new and creative way of getting a good night’s sleep.

Along with gorgeous patterns to colour you’ll also find:

  • Simple tailored exercises designed to calm the mind, promote well-being and help you relax, ready for sleep
  • Expert hints and tips on developing a good bedtime routine
  • Inspirational quotes and plenty of room for your own thoughts and musings
Additional Info