The Body Sculpting Bible For Women (Platinum Edition)
Format
Paperback $18.49List price: $39.95 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
• 21-Day Express Workouts and unique time-saving exercises
• Bonus nutritional section including recipes and smart supplementation
• Tips and helpful information to keep you motivated and help you reach your fitness goals
The Body Sculpting Bible for Women, Platinum Edition includes exercises and workouts plus nutritional guidance, meal plans, the inside scoop on supplements, advice on keeping fit while traveling, and weightlifting information for teens, seniors, and expectant mothers.
The unique 14-Day Body Sculpting Workout for Women has been designed to sculpt, slim, and strengthen the unique contours of a woman’s body. The workout never stays the same for long and the results—toned arms, flat abs, tight buns, lean legs, and curves in all the right places - just keep on coming.
- ISBN:
- 9781578266135
- Publication Date:
- 2016-01-01
- Publisher:
- Hatherleigh Press
- Language:
- English
- Page Count:
- 518
- Size:
- 10.02" l x 7.97" w x 1.14" h
- Health and Wellness