The Angry Book

The Angry Book

by Rubin, Theodore I.

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Paperback $7.49
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$7.49

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About

When you lose your temper honestly, it can be good for you. In this perennially best-selling book, eminent psychiatrist and best-selling author Dr. Theodore Isaac Rubin shows how one of the most powerful human emotions can change your life. Suppressed or twisted anger can lead to anxiety, depression, insomnia, psychosomatic illness, alcoholism, frigidity, impotence, and downright misery. But understanding and releasing anger can lead to greater health, happiness, and emotional wholeness. Let Dr. Rubin show you how to be what you are: a human being.
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