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$8.99
The Alternate-Day Diet
Format
Paperback $8.99List price: $19.76 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
Activate your 'skinny gene' with The Alternate-Day Diet, by James B Johnson.
Surviving on rabbit food every day is miserable, let alone in the dark, cold depths of January which is why The Alternative-Day Diet is perfect... may sound too good to be true but it really does work.' ELLE Magazine.
The Alternate-Day Diet is easy: eat normal portions of your favourite foods one day, and diet the next. You will never feel deprived, and you won't suffer from diet or fatigue stress, the main reasons that most diets fail.
This programme is a breakthrough technique that allows you to activate your 'skinny gene' and enjoy these remarkable benefits:
*Lose fat easily and quickly without deprivation or stress
*Improve fat metabolism
*Avoid regaining lost fat
*Slow the aging process
*Optimize nutrition
*Feel energized
For anyone who was intrigued by the 5:2 or the DODO diet (Day On, Day Off), this is the original calorie restriction technique that will bring you results fast. Join the Alternate-Day Diet revolution, and allow James B. Johnson to help you change the way you think about dieting and your body forever.
Surviving on rabbit food every day is miserable, let alone in the dark, cold depths of January which is why The Alternative-Day Diet is perfect... may sound too good to be true but it really does work.' ELLE Magazine.
The Alternate-Day Diet is easy: eat normal portions of your favourite foods one day, and diet the next. You will never feel deprived, and you won't suffer from diet or fatigue stress, the main reasons that most diets fail.
This programme is a breakthrough technique that allows you to activate your 'skinny gene' and enjoy these remarkable benefits:
*Lose fat easily and quickly without deprivation or stress
*Improve fat metabolism
*Avoid regaining lost fat
*Slow the aging process
*Optimize nutrition
*Feel energized
For anyone who was intrigued by the 5:2 or the DODO diet (Day On, Day Off), this is the original calorie restriction technique that will bring you results fast. Join the Alternate-Day Diet revolution, and allow James B. Johnson to help you change the way you think about dieting and your body forever.
- ISBN:
- 9780718178253
- Publication Date:
- 2013-01-01
- Publisher:
- Penguin Books
- Language:
- English
- Page Count:
- 271
- Size:
- 9.5" l x 6.0" w x 1.0" h
Info
- Health and Wellness
Category
- Diet and Nutrition
- Diseases
Subject