Superbodies: Peak Performance Secrets from the World's Best Athletes

by Wells, Greg

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About

Based on the wildly popular segments broadcast during the Vancouver Olympics, Superbodies explores how genetics and DNA, the brain, muscles, lungs, heart and blood work together in extreme conditions. It's an inside look that draws on Dr. Greg Wells' research at Sick Kids Hospital and the University of Toronto and more than fifteen years experience working with Olympic athletes. Superbodies is a fascinating explanation of the human body and an easy-to-follow plan that shows how everyone can learn from the pros to improve their health and performance.
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