Skinny Juices
Format
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About
Juicing is the perfect way to cleanse your body with living enzymes, mineral-rich hydration, and easy-to-absorb nutrients. Many experts agree that juicing is a great way to get more fruits and vegetables into your diet—but store-bought juices can be expensive and laden with extra sugar. With 101 recipes emphasizing superfoods and special health-promoting ingredients, Skinny Juices is your go-to guide covering all the basics:
• how to choose the right juicer for your lifestyle
• detailed information on superfood ingredients
• list of foods to juice for specific nutrients
• customizable detox plan
• tips for saving money and juicing on a budget
• nutritional information for each recipe
With 101 recipes for juices dedicated to cleansing and detox, weight loss, anti-aging, digestive health, and super immunity, Skinny Juices is an easy, delicious guide to health, vitality, and overall wellness.
• how to choose the right juicer for your lifestyle
• detailed information on superfood ingredients
• list of foods to juice for specific nutrients
• customizable detox plan
• tips for saving money and juicing on a budget
• nutritional information for each recipe
With 101 recipes for juices dedicated to cleansing and detox, weight loss, anti-aging, digestive health, and super immunity, Skinny Juices is an easy, delicious guide to health, vitality, and overall wellness.
- ISBN:
- 9780738217574
- Publication Date:
- 2014-07-01
- Publisher:
- Da Capo Press
- Page Count:
- 234
- Size:
- 8.32" l x 5.5" w x 0.75" h
Info