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Secrets of Ayurveda (Holistic Secrets)

by Warrier, Gopi, Verma, Hariskh, Sullivan, Karen

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Paperback $4.99
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$4.99

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About

Blending science and philosophy, Ayurveda has been used for over 3,000 years to achieve optimum health and well-being. Secrets of Ayurveda is the perfect guide for anyone wishing to discover more about this ancient practice.

Identify your Ayurvedic constitution and discover how adjusting your diet and lifestyle to suit your dosha can improve emotional, physical, and spiritual health. From yoga and meditation to astrology and self-message, you will discover how Ayurveda works, its principles, what to expect in a consultation, and how to further develop your understanding of this holistic practice.
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