Markdown
$6.99
Rewild Your Mind: Use Nature as Your Guide to a Happier, Healthier Life
Format
Hardcover $6.99List price: $19.95 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
Packed with wilderness skills and traditional crafts - from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of 'wild' in the everyday - this unique book enables readers to boost their wellbeing through getting outside. It is an invitation to reset, recharge and 'rewild' yourself.
Weaved through the book is Nick Goldsmith's personal story of using nature to aid his recovery from PTSD. After several tours serving as a Royal Marine Commando in Afghanistan, Nick was left in a dark and desperate place. He tried conventional therapies but found true solace amongst nature, and now enables others to do the same.
Weaved through the book is Nick Goldsmith's personal story of using nature to aid his recovery from PTSD. After several tours serving as a Royal Marine Commando in Afghanistan, Nick was left in a dark and desperate place. He tried conventional therapies but found true solace amongst nature, and now enables others to do the same.
- ISBN:
- 9781802793918
- Publication Date:
- 2023-03-21
- Publisher:
- Welbeck Publishing
- Language:
- English
- Page Count:
- 214
- Size:
- 8.75" l x 5.63" w x 0.87" h
Info
- Self-Help and Relationships
- Nature
- Sports
Category