Reversing Hypertension

In this complete guide to reducing hypertension for life, Dr. Whitaker will show you what causes blood pressure to rise and how to bring it down to normal levels. He'll explain how the commonly prescribed drugs lower blood pressure, and why they can be hazardous if taken for many years. Most important, he shows you how to prevent or even reverse hypertension by addressing its root causes with a comprehensive program of diet, exercise, nutritional supplements, and stress management - to replace or decrease your dependence on medication. 304 pages.