Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again

Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again

by Young, Jeffrey E., Klosko, Janet S., Beck, Aaron (Foreword by)

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Two renowned psychologists offer an innovative approach to solving long-term emotional problems based on the proven principles of cognitive therapy. As seen on Oprah, this guide shows how to effectively change negative thought patterns.
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