Reconnected: How 7 Screen-Free Weeks With Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human

Reconnected: How 7 Screen-Free Weeks With Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human

by Whittaker, Carlos

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Change your relationship with technology. Change your life.

Most of us have gotten so used to notifications and alert, pings and rings, that even if we don't want to be on our phone so much, we don't know what to do about it.

When author Carlos Whittaker realized how many hours he was spending on his phone every day, he took extreme measures—spending nearly two months screen-free at a monastery, at an Amish farm, and at home—to see how unplugging would change his body and soul.

In Reconnected, Carlos blends the inspiring story of this experiment with practical guidance on how you can reset your relationship with screens and step into a life of real connection. (Hint: Monastery not required.)

Reconnected gives you the tools and motivation you need to:

  • cut through the divisiveness of social media so you can build community (even with people who are different from you);
  • relearn how to notice and savor the beauty of the world; and
  • experience the new delights that boredom, solitude, and getting lost can bring.
Reconnected is a practical and fascinating guide to finding more joy, greater hope, and deeper relationships in a tech-saturated world. This is your invitation to be you again.
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