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Overcoming Female Discomforts (Med Express)

by Toyos, Isabel

Format

Hardcover $3.49
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$3.49

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About

Many feminine discomforts from premenstrual syndrome to discomforts during pregnancy or menopause can be improved effectively with holistic complementary therapies. In this book we provide a useful guide to effective, natural techniques. Techniques for immediate relaxation. Exercises for every stage of a woman's life. Harmonizing yoga. Reflexology for feminine problems. Hydrotherapy and other revitalizing techniques. Calming medicinal herbs and plants. Foods to help you feel better. This book includes beautiful color photo illustrated instructions that show you in detail every technique included.
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