One Question a Day for Finding Calm: A Three-Year Journal: A Daily Journal to Reduce Anxiety and Claim Your Joy

One Question a Day for Finding Calm: A Three-Year Journal: A Daily Journal to Reduce Anxiety and Claim Your Joy

by Chase, Aimee

Format

Paperback $7.99
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$7.99

List price: $17.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.

About

Release your worries and find some peace.

Take a few minutes every day to free your feelings, manage your anxiety, and enjoy how good it feels to just let go. Aimee Chase's One Question a Day for Finding Calm will get you in the healthy habit of breathing deeper and slowing down to reflect on all that’s good within you and around you.

Count on this easy-to-use, three-year journal for prompts that will help you pause and unwind when life gets overwhelming. You’ll learn what helps you relax and grow your self-awareness year after year when you add this soothing journal to your everyday routine.
Additional Info