My Restful & Dreamy Sleep Routine: A Guided Weekly Tracker & Zzz Habit-Builder (Habit Tracker Journal)

My Restful & Dreamy Sleep Routine: A Guided Weekly Tracker & Zzz Habit-Builder (Habit Tracker Journal)

by Knock Knock

Format

Paperback $7.49
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$7.49

List price: $16.00 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.

About

Dude. You need more sleep! After all, you can only ride the endless-cup-of-coffee train for so long. This habit tracker journal is here to help you establish better sleep routines for a whole year and set you up for snoozin’ success. Track your bedtime habits every day, then pat yourself on the back & reflect on what’s working. WARNING: This health tracker is not here to shame, blame, or make your life more complicated! 

  • 52 easy-to-use weekly grids
  • Daily humor—plus encouraging quotes & prompts every 4 weeks!
  • Paperback, 128 pages, 6 x 8 inches
  • Foil stamping, lay-flat binding, elastic closure
Additional Info