No image available

Mindfulness at Work: Flourishing in The Workplace

by Arpa, Maria

Format

Paperback $5.99
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$5.99

List price: $12.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.

About

Mindfulness at Work explores the realities of the modern-day workplace: stress, pressure and apathy, and offers an alternative approach to coping with the daily grind through mindfulness. Through personal anecdotes and practical mindfulness exercises and tools, this book explores how we can all create positive change at work to reduce stress, find contentment and develop harmony and clarity.
Additional Info