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Meditation for Daily Stress

by Pascal, Michel

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Hardcover $6.99
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$6.99

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About

A guide to a groundbreaking meditative technique for finding peace, quiet, and centeredness in our daily lives. An authority on meditation and stress management, Michel Pascal prescribes a series of visualization and breathing practices that can be used throughout the day - whether in the workplace, while commuting, or at home - to unplug in the moment, before stress takes hold.
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