Me Time: The Self-Care Guide that Transforms You from Surviving to Thriving

Me Time: The Self-Care Guide that Transforms You from Surviving to Thriving

by Sanders, Jessica

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Hardcover $5.49
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About

Self-care is so much more than bubble baths and face masks.

In a frenzied world, it offers you the stabilizing routine you need to nurture both mind and body.

Me Time shows you how to carve out time for self-care and make these moments count. Ranging from one-minute rituals through to day-long adventures, each act is designed to transform you from surviving to thriving.

Remind yourself that you are worthy of your own care with Me Time.
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