Jivamukti Yoga

Jivamukti Yoga

by Gannon, Sharon, Life, David

Format

Paperback $10.49
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$10.49

List price: $22.00 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.

About

For the first time in book form, Sharon Gannon and David Life explain their intensely physical and spiritual system of flowing postures, or vinyasa, providing inspiring, expert instruction that guides readers to develop their own practice. Unlike most books about yoga. "Jivamukti Yoga" goes beyond the physical postures to their origins in yoga's ancient sacred texts and 5,000-year-old traditions, the psychotherapeutic benefits that accrue with steady practice, and the spiritual power that is set free when energy flows throughout the mind and body. Jivamukti Yoga, which means "soul liberation," guides body and soul into spiritual freedom and clarity, physical strength, peace of mind, and self-realization - the ultimate goal of any practice.
Additional Info