Holy Yoga: Exercise. for the Christian Body and Soul

According to the dictionary, for something to be holy, it must be "dedicated or devoted to the service or worship of God, the church, or religion." And that's exactly what this style of yoga is, says instructor and founder Brooke Boon. It's not the yoga that relies on Hindu spirituality or teaches some form of oneness with the universe. This is Holy Yoga, and it's specifically for Christians. What Brooke teaches through this inspiring and informative book is a profound physical worship of our Lord and Savior, Jesus Christ, through prayer, breath work, and movement. Line drawings of the different poses make learning easy, and a fifty-minute DVD leads readers through an entire yoga routine. If you're ready to mix faith with fitness, Holy Yoga is the book for you.