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Healing You: A Journal for Reflection

by Liljefors, Jennie

Format

Hardcover $6.49
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$6.49

List price: $17.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.

About

Healing You is an interactive journal with writing exercises designed to help you tap into your unique energy, personal strength and inner peace.

At times, we all experience negative thought, challenging situations and difficult patterns, which can leave traces on our physical and emotional health. An important step to healing is writing things down and sharing your story. As you write, it becomes easier to hear and feel the spirit within you, to recharge your battery and shine from the inside out.

As you work through this journal, you'll also get tips on setting intentions; using crystals and essential oils; practicing breathwork, meditation, mindfulness and yoga; and using mantras to inspire strength, forgiveness and good health.

The more you work to find inner peace, the more you will discover how things fall into place. Write down your truth and magic will unfold.
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